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MOV to M4A Converter

Convert MOV files to M4A without installing software or uploading anything. Only the soundtrack is processed, at about 1.4 MB per minute of audio.

  • Free, no sign-up
  • Files never leave your device
  • Powered by FFmpeg
  • No watermark
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Your files are processed on this device and are never uploaded to a server.

What happens when you convert MOV to M4A

ResultOnly the soundtrack, encoded as M4A at 192 kbps by default
File sizeAbout 1.4 MB per minute of audio
SpeedFast: the video track is skipped, so only audio is processed
Opens inApple devices, Windows 10/11, Android and browsers

Sizes are typical values; your files will vary with content and settings.

MOV

MOV QuickTime Movie

MOV is Apple's QuickTime container and the format iPhones and many cameras record to. It often holds HEVC or ProRes video, which keeps quality high but files large.

MOV converter
M4A

M4A MPEG-4 Audio

M4A is an MPEG-4 container holding AAC audio. iPhone voice memos, iTunes purchases and many recorders save M4A, and it sounds better than MP3 at the same bitrate.

M4A converter

How to use the MOV to M4A Converter

  1. 1

    Choose a MOV file or drop it onto the page.

  2. 2

    Review the audio options. The defaults suit most files.

  3. 3

    Click Convert and download your M4A when processing finishes.

Why convert MOV to M4A?

MOV files come from iPhones, QuickTime screen recordings on a Mac, and many cameras. Windows players, Android and many websites handle MOV inconsistently. Choose M4A for smaller files than MP3 at the same quality, played natively by Apple devices and modern players.

Audio extraction options

Only the audio track of the MOV is processed, so this is much faster than a video conversion. Choose the bitrate or quality, optionally trim to a start and end time, and download the M4A.

Frequently asked questions

Will the M4A lose quality?

Both formats are lossy, so converting re-encodes the data once more. Using a high quality setting keeps the generational loss very small. Avoid converting the same file back and forth repeatedly.

How big will the M4A file be?

About 1.4 MB per minute of audio at the default 192 kbps, so a 10-minute MOV gives roughly 14.4 MB. The size of the video track does not matter, because only the sound is kept. Choose 128 kbps for speech to make it about a third smaller.

Questions about privacy, file-size limits or conversion speed are answered in the general FAQ.